Look after your mental health

Examples of issues that can affect your mental health (such as homelessness, addiction and bereavement) and organisations that can support you

Suggestions for improving your own mental health and where you can get support 

Information about local services providing advice and support for mental health issues

Find out how to register for our Wellness service, which provides phone calls and support from our Access Your Care partnership

Read our suicide prevention action plan and information on peer support groups